Tag: stress

Taxes and Mindfulness

The first couple of weeks in April are very difficult and stressful for many Americans. If you don’t have the money to pay someone to handle your income tax headaches for you, you suffer through it yourself. Gathering all the paperwork necessary, filling out…

3 Ways to Shed Holiday Stress

  The holidays are a time for families and friends to come together and share in happy times and find meaning, closeness and love. So we are told. For most people finding that meaning and love takes a lot of work, social events to…

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